Delivered from Distraction ($15.00 for book and $22.95 for CDs) by Edward Hallowell, MD, and John Ratey, MD

Dr. Edward M. Hallowell is considered one of the top experts on Attention Deficit Disorder (ADD). His ground-breaking 1994 book DRIVEN TO DISTRACTION--a diagnostic list of characteristics identifying what was then a relatively unknown condition--is on virtually every list of essential works in the field. In DELIVERED FROM DISTRACTION, Dr. Hallowell updates and adds to his earlier work, synthesizes current research, and focuses again on not merely how to live with ADD but how to live well, including tips on how to reduce procrastination, boost self-esteem, and relate better to others. Long bothered by a feeling that something is wrong with me, those who have ADD are now viewed by professionals as having a constellation of traits that simply need to be recognized, acknowledged, and then dealt with.